At Trailstone Massage in Glendale, Arizona, every session is customized to what your body needs that day. Whether you’re dealing with chronic tension, stress, or just need time to breath and slow down, this is your space to reset and actually relax.

SERVICES

Swedish Massage

A lighter, relaxing massage focused on calming the nervous system and improving circulation. This is perfect if you: feel mentally overwhelmed, carry light to moderate tension, or just need to breathe and slow down It’s not just about relaxation, it’s about giving your body permission to rest.

Deep Tissue Massage

For deeper tension that doesn’t go away on its own. This work focuses on releasing chronic tightness, knots, and areas that feel stuck or restricted. Pressure is always adjusted to your comfort, this is effective, not punishing. Great for: chronic pain, tight shoulders, neck, and back by physically demanding lifestyles

Trigger Point Therapy

Targeted work for specific problem areas. This focuses on releasing tight “knots” that refer pain into other parts of the body. It’s more focused and intentional than a full-body massage. Best for: headaches localized pain stubborn tension that keeps coming back

Hot Stone Massage

Smooth, heated stones are used to melt tension and allow deeper relaxation without added pressure. This is a grounding, calming experience that helps your body fully let go. Perfect if you: hold tension but don’t want deep pressure feel constantly tight or guarded want a deeper level of relaxation

Lymphatic Massage

(Post-Op / Detox Support) A gentle, rhythmic technique that supports your body’s natural drainage system. Often used after surgery, but also helpful for: swelling inflammation feeling sluggish or heavy Light pressure, slow pace, and very intentional work.

Gua Sha Massage

Gua Sha is an ancient healing technique rooted in Traditional Chinese Medicine. It involves using a smoothed-edged tool to gently scrape the skin in long, sweeping motions. This promotes circulation, helps release muscle tension, and encourages lymphatic flow. Gua Sha can reduce inflammation, ease pain, and leave the skin feeling revitalized. It’s commonly used for both body and facial treatments, offering a unique blend of therapeutic and rejuvenating benefits.

Reflexology

A specialized therapy focused on applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems in the body. Reflexology promotes balance, encourages relaxation, and supports overall wellness through targeted stimulation.

Prenatal Massage

Designed specifically for the needs of expecting mothers, prenatal massage provides safe, soothing relief from pregnancy related discomforts like back pain, swelling, and fatigue. Extra care is taken to ensure positioning and pressure are both comfortable and appropriate.

Stretching

Incorporated into your session or offered as a focused services assisted stretching helps improve flexibility, joint mobility, and muscle function. It’s beneficial for athletes, active individuals, or anyone looking to reduce stiffness and enhance physical performance.

Have questions about our different massage techniques, give us a call or shoot us and email and we would be happy to assist with further information to ensure you receive the quality care you’re looking for.